What are your Plantar Fasciitis Treatment Options in NYC?

Do you need plantar fasciitis treatment in NYC? If you are suffering from pain and inflammation associated with plantar fasciitis there are several treatment options to choose from. From medications to therapy to surgery in some extreme cases, there are treatment options available that can help alleviate the pain caused from plantar fasciitis.

The good news is that 90 percent of people who have plantar fasciitis recover with conservative treatment. This means that by tailoring your treatment to your individual needs and preferences, you can successfully treat plantar fasciitis. Before you begin any plantar fasciitis treatment regimen you should talk to your doctor and discuss which option is best for you.

First Steps for Plantar Fasciitis Treatment in NYC

To alleviate pain and inflammation from plantar fasciitis you should first:

Rest! Resting your foot can help reduce stress on the plantar fascia.
Ice and elevate. Icing and elevating your foot will reduce inflammation.
Stretch. Stretching and strengthening can help with risk factors such as tightness and weakness of the foot muscles.
Change your shoes. Wearing properly fitting shoes with thicker, well-cushioned soles can absorb shock.
Change your exercise. Changing your exercise routine will help to lessen the pressure on your foot.
o Avoid walking or running
o Try instead activities such as swimming or cycling that put less pressure on the plantar fascia

Plantar Fasciitis Treatment with Therapy in NYC

After you’ve taken the initial first steps towards plantar fasciitis treatment and have allowed your foot to rest you might consider treating your symptoms with therapy. These treatment options include:

• Orthotics and arch supports can be helpful if you have low arches. Whether you use custom orthotics or arch taping, these supports absorb the shock generated by the impact of your foot on the ground.
• Night splints are designed to keep your ankle in place overnight, which allows for stretching of the calf and plantar fascia while you sleep.

Plantar Fasciitis Treatment with Medication in NYC

If you’ve tried plantar fasciitis treatment with therapy without success then you might want to consider treatment with medication. These treatment options include:

Iontophoresis. Iontophoresis is the use of electric impulses from a low-voltage galvanic current stimulation unit to drive topical corticosteroids into the tissue.
Corticsteroids. Corticsteroids injections have a great success rate if administered early; however, they do have potential risks such as the rupture of the plantar fascia and fat pad atrophy.

Plantar Fasciitis Treatment with Surgery in NYC

In most cases plantar fasciitis treatment with therapy or medication will alleviate your pain and inflammation. Only in rare cases are surgical procedures considered. This treatment option is:

Plantar Fasciotomy. Plantar Fasciotomy is the surgical release of the plantar fascia. This is preformed with endoscopic or radiofrequency lesioning techniques.

If you are looking for more information on plantar fascia treatment check out our page about Plantar Fasciitis Manhattan, NY or call our offices today at (212) 629-5090!