Foot Health Tips from the Best Podiatrist in New York

The feet are one of the most important parts of your body. Without healthy feet, you’ll find it difficult to remain mobile. Any sort of pain or discomfort originating from your feet can limit how you move. Because of this, it’s incredibly important to keep your feet healthy. The following are a few tips that will help you do just that.

  • Wear Comfortable Shoes – The importance of the shoes you choose can’t be stressed enough. Your shoes should fit well, be comfortable and offer structural support. Ill-fitting shoes will lead to serious discomfort and can actually lead to long-term foot problems. Your shoes should be breathable as well to prevent your feet from sweating excessively, which can lead to fungal problems.
  • Keep Your Feet Clean – Good hygiene is of utmost importance. Wash your feet between the toes on a daily basis, and make sure you dry them off well afterwards. Make sure you don’t pull your shoes on when they are still wet; foot moisture tends to attract fungal organisms, which can lead to a fungal infection.
  • Check Your Feet – Try to look over your feet carefully at least once a week. Look for scaling as well as for peeling areas between your toes, both of which can be signs of athlete’s foot. Check your toenails for discoloration, as this could be a sign of nail fungus.
  • Cut Your Toenails Properly – Don’t cut the nails into the corner, as this can lead to ingrown toenails. To cut your toenails properly, cut them straight across. If there are sharp corners, file them away instead of cutting them.
  • Exercise Regularly – Keeping active is an easy way to keep your feet in good shape. Not to mention it will help keep your weight manageable. If you begin gaining weight, it will add stress to your feet; after all, your feet feel the burden of your weight.
  • Don’t Ignore Pain or Discomfort – If you’re feeling pain in your feet, then make sure that you visit a podiatrist in New York as soon as possible. The last thing you want is for any issues with your feet to worsen because you aren’t getting it taken care of.

Make sure to visit a podiatrist in New York, such as Manhattan Footcare, on a regular basis to have your feet checked up, even if you aren’t having problems with them. Contact us today to schedule an appointment by calling 212-629-5090, or fill out a contact form.

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