Foot Care Is Vital for Overall Foot Health

The importance of practicing everyday foot care is vital in maintaining the health and cleanliness of your feet. There are a variety of methods that can be implemented which can accomplish this. These can consist of washing, drying, and exfoliating the feet daily, followed by applying a good moisturizer. Additionally, it is beneficial to wear shoes that fit correctly. A painful foot condition that is known as ingrown toenails may be prevented when the toenails are properly trimmed. The feet can feel better when shoes and socks are removed for a portion of the day, as this allows air to circulate around them. For more information about how to practice daily foot hygiene habits, please schedule a consultation with a podiatrist.

Everyday foot care is very important to prevent infection and other foot ailments. If you need your feet checked, contact one of our podiatrists from Manhattan Footcare. Our doctors can provide the care you need to keep you pain-free and on your feet.

Everyday Foot Care

Often, people take care of their bodies, face and hair more so than they do for their feet. But the feet are a very important aspect of our bodies, and one that we should pay more attention to. Without our feet, we would not be able to perform most daily tasks.

It is best to check your feet regularly to make sure there are no new bruises or cuts that you may not have noticed before. For dry feet, moisturizer can easily be a remedy and can be applied as often as necessary to the affected areas. Wearing shoes that fit well can also help you maintain good foot health, as well as making it easier to walk and do daily activities without the stress or pain of ill-fitting shoes, high heels, or even flip flops. Wearing clean socks with closed shoes is important to ensure that sweat and bacteria do not accumulate within the shoe. Clean socks help to prevent Athlete’s foot, fungi problems, bad odors, and can absorb sweat.

If you have any questions, please feel free to contact our offices located in Manhattan and Brooklyn, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Every Day Foot Care

Tips for Buying Shoes

Wearing shoes that fit correctly may help prevent unwanted foot conditions from developing. Bunions, ingrown toenails, and hammertoe may all occur from wearing shoes that do not fit properly. Choosing the correct shoe size begins with measuring the feet. This can be done by using a Brannock device which is found in the majority of shoe stores. Conversely, some people prefer to measure their feet at home. To measure your feet at home, stand barefoot on a piece of paper and trace the width and length of the feet. A conversion table is used to determine what the size is. It is beneficial to purchase shoes at the end of the day when the feet are at their largest, in addition to trying on the shoes and walking around in the store. If you are interested in learning more about how to buy shoes that fit correctly, it is suggested that you consult with a podiatrist who can provide you with helpful information.

Finding a properly-fitting shoe is important in reducing injuries and preventing foot problems. For more information about treatment, contact one of our podiatrists from Manhattan Footcare. Our doctors will treat your foot and ankle needs.

Proper Shoe Fitting

A common concern when it comes to foot health, having properly fitted shoes can help prevent injuries to the foot. Out feet affect our posture and gait, which in turn affects the biomechanics and overall bodily structure. With 33 joints, 26 bones, and over 100 ligaments, the potential for serious injury is much greater than one realizes. Although the feet cease growth in adulthood, they still change shape as they mature. Here are some factors to consider when it comes to investing in proper fitting shoes:

  • Be sure the shoes fit correctly right away
  • Ensure the ball of your foot fits comfortably in the widest portion of the shoes
  • Even though they may look fashionable, improper fitting shoes can either create adverse conditions or exacerbate existing ones you may already have
  • Walk along a carpeted surface to ensure the shoes comfortably fit during normal activity

Keeping in mind how shoes fit the biomechanics of your body, properly-fitting shoes are vitally important. Fortunately, it is not difficult to acquire footwear that fits correctly. Be sure to wear shoes that support the overall structure of your body. Do your feet a favor and invest in several pairs of well-fitted shoes today.

If you have any questions, please feel free to contact our offices located in Manhattan and Brooklyn, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Proper Shoe Fitting

Heel Pain Can Be Treated!

Do you suffer from heel pain when you get up in the morning? If so, you should seek professional help and have a proper diagnosis performed. Heel pain can be caused by several different foot-related conditions.

What Does a Podiatrist Do?

A podiatrist is a medical specialist trained to diagnose and treat conditions of the foot, ankle, and lower leg. Podiatrists care for patients of all ages and offer specialties such as general podiatry, sports medicine, and pediatric foot care. Common issues include heel pain, ingrown toenails, bunions, flat feet, and sports injuries. Symptoms may include swelling, pain while walking, stiffness, or changes in foot structure or skin. Causes can range from genetics and poor footwear to overuse, injury, or underlying conditions like diabetes and arthritis. These problems may feel like dull aches, sharp pains, or persistent discomfort and can affect daily movement and quality of life. A podiatrist can perform a physical examination, order imaging if needed,  provide custom orthotics, perform minor procedures, or suggest preventive care. Pediatric podiatrists address growing feet, while sports podiatrists treat athletic injuries. If you have foot pain, it is suggested that you schedule an appointment with a podiatrist to keep your feet healthy and active.

If you are experiencing pain in the feet or ankles, don’t join the stubborn majority refusing treatment. Feel free to contact one of our podiatrists from Manhattan Footcare. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is a Podiatrist?

Someone would seek the care of a podiatrist if they have suffered a foot injury or have common foot ailments such as heal spurs, bunions, arch problems, deformities, ingrown toenails, corns, foot and ankle problems, etc.

Podiatric Treatment

A podiatrist will treat the problematic areas of the feet, ankle or lower leg by prescribing the following:

  • Physical therapy
  • Drugs
  • Orthotic inserts or soles
  • Surgery on lower extremity fractures

A common podiatric procedure a podiatrist will use is a scanner or force plate which will allow the podiatrist to know the designs of orthotics. Patients are then told to follow a series of tasks to complete the treatment. The computer will scan the foot a see which areas show weight distribution and pressure points. The podiatrist will read the analysis and then determine which treatment plans are available.

If you have any questions, please feel free to contact our offices located in Manhattan and Brooklyn, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about What is a Podiatrist?

Understanding Edema During Pregnancy

Edema, the medical term for swelling, is caused by excess fluid trapped in the body’s tissues, most commonly affecting the feet, ankles, and legs. During pregnancy, edema is often the result of hormonal changes, increased blood volume, and the growing uterus, which places pressure on blood vessels, slowing circulation. While mild swelling is common, significant or sudden edema can increase risks of discomfort, reduced mobility, or, in rare cases, indicate more serious conditions like preeclampsia. A podiatrist can provide supportive care by recommending proper footwear, compression options, and safe strategies to reduce swelling and maintain comfort. If you are experiencing persistent foot pain or swelling during pregnancy, it is suggested that you consult a podiatrist who can offer effective relief and management tips. 

Pregnant women with swollen feet can be treated with a variety of different methods that are readily available. For more information about other cures for swollen feet during pregnancy, consult with one of our podiatrists from Manhattan Footcare. Our doctors will attend to all of your foot and ankle needs.

What Foot Problems Can Arise During Pregnancy?

One problem that can occur is overpronation, which occurs when the arch of the foot flattens and tends to roll inward.  This can cause pain and discomfort in your heels while you’re walking or even just standing up, trying to support your baby.  

Another problem is edema, or swelling in the extremities. This often affects the feet during pregnancy but tends to occur in the later stages. 

How Can I Keep My Feet Healthy During Pregnancy?

  • Wearing orthotics can provide extra support for the feet and help distribute weight evenly
  • Minimize the amount of time spent walking barefoot
  • Wear shoes with good arch support
  • Wear shoes that allow for good circulation to the feet
  • Elevate feet if you experience swelling
  • Massage your feet
  • Get regular, light exercise, such as walking, to promote blood circulation to the feet

If you have any questions, please feel free to contact our offices located in Manhattan and Brooklyn, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Pregnancy and Foot Health

Connect With Us