Items filtered by date: May 2022
If you are experiencing pain along the inside of the arch on your foot, it may be caused by a strain of the abductor hallucis muscle. Strains can range from a mild stretch to a complete tear or rupture. Symptoms include pain and tenderness when you press the sole of the foot especially on the inside, as well as swelling and loss of function depending on the severity. The abductor hallucis muscle runs from the heel to the big toe. Its main job is to support the arch and keep it from rolling inward, also known as overpronation, with each step. A mild strain may go away after a few days with rest from the activity that caused it. Icing the affected foot may also help relieve the pain. If the symptoms continue or worsen, it is a good idea to see a podiatrist for an examination. Treatment may include anti-inflammatory medication, ultrasound therapy, or custom orthotics.
Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with one of our podiatrists from Manhattan Footcare. Our doctors will assess your condition and provide you with quality foot and ankle treatment.
Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:
- Plantar Fasciitis
- Bone Spurs
- Tarsal Tunnel Syndrome
- Ingrown Toenails
- Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
- Flat Feet
- Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
- And more
To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.
Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.
Suffering from this type of pain? You may have the foot condition known as Morton's neuroma. Morton's neuroma may develop as a result of ill-fitting footwear and existing foot deformities. We can help.
Tinea pedis is the medical term for a fungal infection that occurs on the feet, known as athlete’s foot. Since the fungus prefers warm, damp, dark environments, it can live in shoes, locker rooms, communal showers and swimming pool areas. Athlete’s foot is highly contagious—from both direct contact as well as indirect contact with a surface or object contaminated by the fungus. That is why it is vital to protect yourself in public spaces such as these with proper footwear. Avoid walking barefoot or sharing towels, shoes, or personal grooming utensils. Tinea pedis may spread to other parts of the body if left untreated. The symptoms of athlete’s foot include a dry, itchy, red, scaly rash that can appear on top of the foot, in between the toes, and even on the bottom of the feet. The skin may blister, crack or become inflamed, and a bacterial infection may develop in severe cases of athlete’s foot. If you contract athlete’s foot, the best course of action is to place yourself under the care of a podiatrist for proper, prompt, and permanent treatment.
Athlete’s foot is often an uncomfortable condition to experience. Thankfully, podiatrists specialize in treating athlete’s foot and offer the best treatment options. If you have any questions about athlete’s foot, consult with one of our podiatrists from Manhattan Footcare. Our doctors will assess your condition and provide you with quality treatment.
What Is Athlete’s Foot?
Tinea pedis, more commonly known as athlete’s foot, is a non-serious and common fungal infection of the foot. Athlete’s foot is contagious and can be contracted by touching someone who has it or infected surfaces. The most common places contaminated by it are public showers, locker rooms, and swimming pools. Once contracted, it grows on feet that are left inside moist, dark, and warm shoes and socks.
The most effective ways to prevent athlete’s foot include:
- Thoroughly washing and drying feet
- Avoid going barefoot in locker rooms and public showers
- Using shower shoes in public showers
- Wearing socks that allow the feet to breathe
- Changing socks and shoes frequently if you sweat a lot
Athlete’s foot initially occurs as a rash between the toes. However, if left undiagnosed, it can spread to the sides and bottom of the feet, toenails, and if touched by hand, the hands themselves. Symptoms include:
- Scaly and peeling skin
Diagnosis and Treatment
Diagnosis is quick and easy. Skin samples will be taken and either viewed under a microscope or sent to a lab for testing. Sometimes, a podiatrist can diagnose it based on simply looking at it. Once confirmed, treatment options include oral and topical antifungal medications.
Everyone can stumble but older people have a higher propensity to falling. In fact, one in four seniors fall each year and the chances of falling double after falling once. Falls can be serious and cause broken bones or a head injury. They can greatly interfere with one’s ability to function and do so independently. Even if a fall is avoided, an older person can become fearful of falls and limit their participation in daily activities. This can further lead to weakness and increased chances of falling. Physical conditions that can make one more prone to falling include lower body weakness, vitamin D deficiency, difficulty with walking or balance, use of certain medications, vision problems, and foot pain. Other issues that lead to a greater risk of falls are poorly fitting footwear or home hazards, such as broken or uneven steps or throw rugs that can be tripped over. Tending to physical and other conditions, getting regular strength and balance exercise, and seeing a podiatrist for evaluation of risk for falling can help as well. As one ages, regular visits to a podiatrist are encouraged as a preventative health measure.
Preventing falls among the elderly is very important. If you are older and have fallen or fear that you are prone to falling, consult with one of our podiatrists from Manhattan Footcare. Our doctors will assess your condition and provide you with quality advice and care.
Every 11 seconds, an elderly American is being treated in an emergency room for a fall related injury. Falls are the leading cause of head and hip injuries for those 65 and older. Due to decreases in strength, balance, senses, and lack of awareness, elderly persons are very susceptible to falling. Thankfully, there are a number of things older persons can do to prevent falls.
How to Prevent Falls
Some effective methods that older persons can do to prevent falls include:
- Enrolling in strength and balance exercise program to increase balance and strength
- Periodically having your sight and hearing checked
- Discuss any medications you have with a doctor to see if it increases the risk of falling
- Clearing the house of falling hazards and installing devices like grab bars and railings
- Utilizing a walker or cane
- Wearing shoes that provide good support and cushioning
- Talking to family members about falling and increasing awareness
Falling can be a traumatic and embarrassing experience for elderly persons; this can make them less willing to leave the house, and less willing to talk to someone about their fears of falling. Doing such things, however, will increase the likelihood of tripping or losing one’s balance. Knowing the causes of falling and how to prevent them is the best way to mitigate the risk of serious injury.
A foot blister is a small fluid-filled pocket that forms on the foot. Blisters can develop on the feet for several reasons, including friction from footwear, a fungal or bacterial infection, prolonged standing or foot use, a trauma to the foot, or even a sunburn. A blister will usually heal when the underlying cause is identified and eliminated. But if you have a blister on your foot, it can make standing, walking, or exercising uncomfortable. Simple home treatments can be employed to treat some blisters, such as wearing properly fitted shoes and socks or covering the blister with a bandage until it hardens and disappears. If a blister worsens or does not go away in a reasonable time frame, it is suggested you consult a podiatrist for a customized treatment regimen.
Blisters may appear as a single bubble or in a cluster. They can cause a lot of pain and may be filled with pus, blood, or watery serum. If your feet are hurting, contact one of our podiatrists of Manhattan Footcare. Our doctors can provide the care you need to keep you pain-free and on your feet.
Foot blisters are often the result of friction. This happens due to the constant rubbing from shoes, which can lead to pain.
What Are Foot Blisters?
A foot blister is a small fluid-filled pocket that forms on the upper-most layer of the skin. Blisters are filled with clear fluid and can lead to blood drainage or pus if the area becomes infected.
(Blister symptoms may vary depending on what is causing them)
- Bubble of skin filled with fluid
- Moderate to severe pain
Prevention & Treatment
In order to prevent blisters, you should be sure to wear comfortable shoes with socks that cushion your feet and absorb sweat. Breaking a blister open may increase your chances of developing an infection. However, if your blister breaks, you should wash the area with soap and water immediately and then apply a bandage to the affected area. If your blisters cause severe pain it is important that you call your podiatrist right away.
Heel pain in children and young teenagers can indicate the existence of a condition that is known as Sever’s disease. It is defined as an inflammation of the growth plate that is located in the heel. It can happen as a result of repetitive stress on the heel during a growth spurt, and can be common among male children who participate in sporting and jumping activities. Patients who develop Sever’s disease may find their heel pain can make it difficult to walk. Relief can be found when the activity that caused the condition is temporarily stopped, and stretching exercises are performed. Research has shown there may be preexisting conditions that can lead to Sever’s disease, including weak ankles, and poor shock absorption. If your child is limping, and you notice he has heel pain, it is strongly advised that you confer with a podiatrist as quickly as possible who can recommend correct treatment options.
Sever's disease often occurs in children and teens. If your child is experiencing foot or ankle pain, see one of our podiatrists from Manhattan Footcare. Our doctors can treat your child’s foot and ankle needs.
Sever’s disease is also known as calcaneal apophysitis, which is a medical condition that causes heel pain I none or both feet. The disease is known to affect children between the ages of 8 and 14.
Sever’s disease occurs when part of the child’s heel known as the growth plate (calcaneal epiphysis) is attached to the Achilles tendon. This area can suffer injury when the muscles and tendons of the growing foot do not keep pace with bone growth. Therefore, the constant pain which one experiences at the back of the heel will make the child unable to put any weight on the heel. The child is then forced to walk on their toes.
Acute pain – Pain associated with Sever’s disease is usually felt in the heel when the child engages in physical activity such as walking, jumping and or running.
Highly active – Children who are very active are among the most susceptible in experiencing Sever’s disease, because of the stress and tension placed on their feet.
If you have any questions, please feel free to contact our offices located in Manhattan and Brooklyn, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle injuries.