Items filtered by date: October 2024

Tuesday, 29 October 2024 00:00

Simple to Serious Causes of Swollen Feet

Having swollen feet, also known as foot edema, is a common issue that can occur for a variety of reasons. Simple causes include standing or sitting for long periods of time, especially in hot weather, which can lead to fluid retention. Minor injuries, such as sprains or strains, can also cause temporary swelling. However, persistent or severe swelling could signal more serious health conditions. Heart failure, kidney disease, and liver disorders can all cause fluid buildup in the lower extremities. Venous insufficiency, where the veins struggle to return blood to the heart, is another possible cause. Blood clots in the legs or infections can also trigger swelling. Treatment depends on the underlying cause. For mild cases, elevating the feet and reducing salt intake may help. If you have swollen feet from an unknown cause and especially if accompanied by pain, shortness of breath, or other symptoms, it is suggested that you contact a podiatrist promptly for an evaluation and care.

Swollen feet can be a sign of an underlying condition. If you have any concerns, contact one of our podiatrists of Manhattan Footcare. Our doctors can provide the care you need to keep you pain-free and on your feet.

Swollen feet are a common ailment among pregnant women and people who stand or sit for extended periods. Aging may increase the possibility of swollen feet and patients who are obese often notice when their feet are swelling too. There may be medical reasons why swollen feet occur:

  • Phlebitis - A condition that causes the veins to become inflamed and can also cause leg pain.
  • Liver disease - This may lead to low blood levels of albumin which is a protein. This can cause fluid in the blood to pass into the tissues and several areas of the body can become swollen.
  • Heart failure - When the heart doesn’t pump properly the blood that is normally pumped back to the heart can pool in the veins of the legs causing swollen feet.
  • Kidney disease - One of the main functions of the kidneys is releasing excess fluid in the body. This type of condition can make it difficult for the kidneys to function properly, and as a result the feet may become swollen.
  • Deep-vein thrombosis (DVT)- This is a serious condition where blood clots form in the veins of the legs. They can block the return of blood from the legs to the heart which may cause the feet to swell. It is important to be treated by a podiatrist if this condition is present.

Swollen feet can also be caused by bone and tendon conditions, including fractures, arthritis, and tendinitis. Additionally, there may be skin and toenail conditions and an infection may cause the feet to swell. Patients who take medicine to treat high blood pressure may be prone to getting swollen feet. 

Many patients elevate their feet to help relieve the swelling and this is generally a temporary remedy. When a podiatrist is consulted the reason behind the swelling can be uncovered and subsequently treated.

If you have any questions please feel free to contact our offices located in Manhattan and Brooklyn, NY . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.


 

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Tuesday, 22 October 2024 00:00

Common Causes of Foot Pain

Three common causes of foot pain are plantar fasciitis, arthritis, and tendonitis. Plantar fasciitis is caused by inflammation of the tissue along the bottom of the foot, leading to sharp heel pain, especially after periods of rest. Diagnosis is usually based on symptoms and physical examination. Arthritis, particularly osteoarthritis, causes joint pain and stiffness, often affecting older adults or individuals with prior injuries. X-rays can help diagnose arthritis by showing joint damage. Tendonitis is inflammation of tendons, such as the Achilles, often from overuse or poor footwear. Diagnosis involves a physical exam and imaging. Treatment for foot pain includes custom orthotics as well as prescribed medication for pain. If you are suffering with persistent or worsening foot pain, it is suggested that you visit a podiatrist for appropriate treatment.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with one of our podiatrists from Manhattan Footcare. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

  • Bunions
  • Hammertoes
  • Plantar Fasciitis
  • Bone Spurs
  • Corns
  • Tarsal Tunnel Syndrome
  • Ingrown Toenails
  • Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
  • Flat Feet
  • Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
  • And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our offices located in Manhattan and Brooklyn, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Foot Pain
Sunday, 20 October 2024 00:00

Reminder: When Was the Last Time...?

Custom orthotics, or shoe inserts, should be periodically replaced. Orthotics must fit properly to give you the best results. Protect your feet and ankles!

Tuesday, 15 October 2024 00:00

Achilles Tendon Tears and Treatment

Achilles tendon tears occur when the tendon connecting the calf muscles to the heel bone is overstretched or ruptured, often during activities that involve sudden movements or intense stress, such as jumping or sprinting. Common causes include sports injuries, falls, or sudden increases in physical activity without proper conditioning. Risk factors include aging, tight calf muscles, and certain medications that weaken the tendon. Symptoms of an Achilles tendon tear include a sharp pain in the back of the ankle, swelling, difficulty walking, and an inability to push off the foot or stand on tiptoes. Some may hear a pop sound at the moment of injury. Diagnosis is typically made through physical examination, where a gap in the tendon may be felt, along with imaging tests like ultrasounds or MRI scans. Treatment options range from rest and immobilization in mild cases to surgery for more severe tears. If you have injured your Achilles tendon, it is suggested that you schedule an appointment with a podiatrist for a proper diagnosis and treatment.

Achilles tendon injuries need immediate attention to avoid future complications. If you have any concerns, contact one of our podiatrists of Manhattan Footcare. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is the Achilles Tendon?

The Achilles tendon is a tendon that connects the lower leg muscles and calf to the heel of the foot. It is the strongest tendon in the human body and is essential for making movement possible. Because this tendon is such an integral part of the body, any injuries to it can create immense difficulties and should immediately be presented to a doctor.

What Are the Symptoms of an Achilles Tendon Injury?

There are various types of injuries that can affect the Achilles tendon. The two most common injuries are Achilles tendinitis and ruptures of the tendon.

Achilles Tendinitis Symptoms

  • Inflammation
  • Dull to severe pain
  • Increased blood flow to the tendon
  • Thickening of the tendon

Rupture Symptoms

  • Extreme pain and swelling in the foot
  • Total immobility

Treatment and Prevention

Achilles tendon injuries are diagnosed by a thorough physical evaluation, which can include an MRI. Treatment involves rest, physical therapy, and in some cases, surgery. However, various preventative measures can be taken to avoid these injuries, such as:

  • Thorough stretching of the tendon before and after exercise
  • Strengthening exercises like calf raises, squats, leg curls, leg extensions, leg raises, lunges, and leg presses

If you have any questions please feel free to contact our offices located in Manhattan and Brooklyn, NY . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Read more about The Causes, Types, and Treatments of Achilles Tendon Injuries
Tuesday, 08 October 2024 00:00

The Proper Healing of a Broken Ankle

Proper healing of a broken ankle requires timely medical attention, effective treatment, and careful rehabilitation. Treatment depends on the severity of the fracture. For minor fractures, non-surgical options like casting or using a walking boot may be sufficient to immobilize the ankle, allowing the bone to heal. More severe fractures, where the bone is misaligned or displaced, often require surgery using screws or plates to stabilize the bone. During recovery, rest and elevating the ankle can help to reduce swelling. Using crutches or a walker prevents putting weight on the ankle until cleared by a doctor. Targeted exercises play a critical role in regaining strength, mobility, and balance after the bone heals. Full recovery can take several weeks to months, depending on the injury's severity. If you have broken your ankle, it is strongly suggested that you visit a podiatrist as quickly as possible for a proper diagnosis and medical advice.

Broken ankles need immediate treatment. If you are seeking treatment, contact one of our podiatrists from Manhattan Footcare. Our doctors can provide the care you need to keep you pain-free and on your feet. 

Broken Ankles
A broken ankle is experienced when a person fractures their tibia or fibula in the lower leg and ankle area. Both of these bones are attached at the bottom of the leg and combine to form what we know to be our ankle.

When a physician is referring to a break of the ankle, he or she is usually referring to a break in the area where the tibia and fibula are joined to create our ankle joint. Ankles are more prone to fractures because the ankle is an area that suffers a lot of pressure and stress. There are some obvious signs when a person experiences a fractured ankle, and the following symptoms may be present.

Symptoms of a Fractured Ankle

  • Excessive pain when the area is touched or when any pressure is placed on the ankle
  •  Swelling around the area
  •  Bruising of the area
  • Area appears to be deformed

If you suspect an ankle fracture, it is recommended to seek treatment as soon as possible. The sooner you have your podiatrist diagnose the fracture, the quicker you’ll be on the way towards recovery.

If you have any questions, please feel free to contact our offices located in Manhattan and Brooklyn, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about All About Broken Ankle
Tuesday, 01 October 2024 00:00

The Sources of Plantar Fascia Strain

Plantar fasciitis is a common foot condition characterized by inflammation of the plantar fascia, a band of tissue that extends from the heel bone to the toes. This injury often results from repetitive strain, such as from running or sudden increases in physical activity. Prolonged standing, exercising on hard surfaces, and wearing poorly fitting or unsupportive shoes can also contribute to damage. Individuals with flat feet, high arches, are overweight, or are over the age of 40, as well as those with previous foot or ankle injuries, are at higher risk for developing plantar fasciitis. Symptoms typically include heel pain, especially with the first steps in the morning or after periods of rest. Effective management and treatment are key to alleviate pain and prevent further issues. If you are experiencing foot pain or suspect plantar fasciitis, it is suggested you schedule an appointment with a podiatrist.

Plantar fasciitis is a common foot condition that is often caused by a strain injury. If you are experiencing heel pain or symptoms of plantar fasciitis, contact one of our podiatrists from Manhattan Footcare. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is Plantar Fasciitis?

Plantar fasciitis is one of the most common causes of heel pain. The plantar fascia is a ligament that connects your heel to the front of your foot. When this ligament becomes inflamed, plantar fasciitis is the result. If you have plantar fasciitis you will have a stabbing pain that usually occurs with your first steps in the morning. As the day progresses and you walk around more, this pain will start to disappear, but it will return after long periods of standing or sitting.

What Causes Plantar Fasciitis?

  • Excessive running
  • Having high arches in your feet
  • Other foot issues such as flat feet
  • Pregnancy (due to the sudden weight gain)
  • Being on your feet very often

There are some risk factors that may make you more likely to develop plantar fasciitis compared to others. The condition most commonly affects adults between the ages of 40 and 60. It also tends to affect people who are obese because the extra pounds result in extra stress being placed on the plantar fascia.

Prevention

  • Take good care of your feet – Wear shoes that have good arch support and heel cushioning.
  • Maintain a healthy weight
  • If you are a runner, alternate running with other sports that won’t cause heel pain

There are a variety of treatment options available for plantar fasciitis along with the pain that accompanies it. Additionally, physical therapy is a very important component in the treatment process. It is important that you meet with your podiatrist to determine which treatment option is best for you.

If you have any questions, please feel free to contact our offices located in Manhattan and Brooklyn, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

 

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