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Items filtered by date: March 2021

Monday, 22 March 2021 00:00

Types Orthotics for Foot and Ankle Pain

Orthotics are specialized shoes or heel inserts that are made to treat various foot and ankle problems. They can be bought over the counter at major retailers or be custom-made by a podiatrist. Different types of orthotics are designed to treat different types of foot and ankle problems. Full support shoe orthotics, such as orthotic inserts, splints, and traction devices, are useful for patients who have injuries associated with overuse, stress, or arthritis. Heel pads are a type of orthotic often used to correct foot overpronation, a type of gait where the foot rolls inward while standing or walking. Traction shoes or traction ankle supports are orthotic devices used to reduce pain and swelling from conditions such as bunions or ankle sprains. To see if orthotics are right for you, please consult with a podiatrist.

If you are having discomfort in your feet and would like to try orthotics, contact one of our podiatrists from Manhattan Footcare. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Are Orthotics?

Orthotics are inserts you can place into your shoes to help with a variety of foot problems such as flat feet or foot pain. Orthotics provide relief and comfort for minor foot and heel pain but can’t correct serious biomechanical problems in your feet.

Over-the-Counter Inserts

Orthotics come in a wide variety of over-the-counter inserts that are used to treat foot pain, heel pain, and minor problems. For example, arch supports can be inserted into your shoes to help correct overarched or flat feet, while gel insoles are often used because they provide comfort and relief from foot and heel pain by alleviating pressure.

Prescription Orthotics

If over-the-counter inserts don’t work for you or if you have a more severe foot concern, it is possible to have your podiatrist prescribe custom orthotics. These high-quality inserts are designed to treat problems such as abnormal motion, plantar fasciitis, and severe forms of heel pain. They can even be used to help patients suffering from diabetes by treating foot ulcers and painful calluses and are usually molded to your feet individually, which allows them to provide full support and comfort.

If you are experiencing minor to severe foot or heel pain, it’s recommended to speak with your podiatrist about the possibilities of using orthotics. A podiatrist can determine which type of orthotic is right for you and allow you to take the first steps towards being pain-free.

If you have any questions please contact our offices located in Manhattan and Brooklyn, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Ankle Foot Orthotics for Athletes
Monday, 15 March 2021 00:00

How Is Peripheral Neuropathy Diagnosed?

Peripheral neuropathy is a condition in which the nerves of the lower limbs become damaged. This can cause symptoms in the legs and feet such as tingling, numbness, a pins and needles sensation, burning, stabbing, or shooting pains, and weakness. Peripheral neuropathy can be diagnosed through a physical examination of the feet. During the exam, the doctor will look at your feet to check for any injuries or abnormalities. They will also check to see if you have a loss of sensation in your feet by using instruments such as a tuning fork or monofilament. If nerve damage is suspected, the doctor may order further tests, such as an electromyograph (EMG), to confirm the diagnosis and evaluate the extent of damage. If you have the symptoms of peripheral neuropathy in your lower limbs, it is recommended that you seek the care of a podiatrist.

Neuropathy

Neuropathy can be a potentially serious condition, especially if it is left undiagnosed. If you have any concerns that you may be experiencing nerve loss in your feet, consult with one of our podiatrists from Manhattan Footcare. Our doctors will assess your condition and provide you with quality foot and ankle treatment for neuropathy.

What Is Neuropathy?

Neuropathy is a condition that leads to damage to the nerves in the body. Peripheral neuropathy, or neuropathy that affects your peripheral nervous system, usually occurs in the feet. Neuropathy can be triggered by a number of different causes. Such causes include diabetes, infections, cancers, disorders, and toxic substances.

Symptoms of Neuropathy Include:

  • Numbness
  • Sensation loss
  • Prickling and tingling sensations
  • Throbbing, freezing, burning pains
  • Muscle weakness

Those with diabetes are at serious risk due to being unable to feel an ulcer on their feet. Diabetics usually also suffer from poor blood circulation. This can lead to the wound not healing, infections occurring, and the limb may have to be amputated.

Treatment

To treat neuropathy in the foot, podiatrists will first diagnose the cause of the neuropathy. Figuring out the underlying cause of the neuropathy will allow the podiatrist to prescribe the best treatment, whether it be caused by diabetes, toxic substance exposure, infection, etc. If the nerve has not died, then it’s possible that sensation may be able to return to the foot.

Pain medication may be issued for pain. Electrical nerve stimulation can be used to stimulate nerves. If the neuropathy is caused from pressure on the nerves, then surgery may be necessary.

If you have any questions, please feel free to contact our offices located in Manhattan and Brooklyn, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Monday, 08 March 2021 00:00

Diabetic Foot Wounds May Heal Slowly

Diabetic foot wounds are chronic ulcers that may appear on the feet of people who have diabetes. Because these wounds heal slowly and poorly, and often become infected, diabetic foot ulcers are a major cause of lower limb amputations. Preventing these wounds from occurring in the first place continues to be an important goal for maintaining the overall health of people with diabetes. You can help prevent wounds by practicing good foot hygiene and wearing shoes and socks when you are on your feet. Performing daily foot inspections, in which you check your feet for any abnormalities—such as cuts, scrapes, sores, discoloration, and pain or strange sensations—can help detect problems early on and improve treatment outcomes. For more information about diabetic foot health, please consult with a podiatrist. 

Wound care is an important part in dealing with diabetes. If you have diabetes and a foot wound or would like more information about wound care for diabetics, consult with one of our podiatrists from Manhattan Footcare. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

What Is Wound Care?

Wound care is the practice of taking proper care of a wound. This can range from the smallest to the largest of wounds. While everyone can benefit from proper wound care, it is much more important for diabetics. Diabetics often suffer from poor blood circulation which causes wounds to heal much slower than they would in a non-diabetic. 

What Is the Importance of Wound Care?

While it may not seem apparent with small ulcers on the foot, for diabetics, any size ulcer can become infected. Diabetics often also suffer from neuropathy, or nerve loss. This means they might not even feel when they have an ulcer on their foot. If the wound becomes severely infected, amputation may be necessary. Therefore, it is of the upmost importance to properly care for any and all foot wounds.

How to Care for Wounds

The best way to care for foot wounds is to prevent them. For diabetics, this means daily inspections of the feet for any signs of abnormalities or ulcers. It is also recommended to see a podiatrist several times a year for a foot inspection. If you do have an ulcer, run the wound under water to clear dirt from the wound; then apply antibiotic ointment to the wound and cover with a bandage. Bandages should be changed daily and keeping pressure off the wound is smart. It is advised to see a podiatrist, who can keep an eye on it.

If you have any questions, please feel free to contact our offices located in Manhattan and Brooklyn, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Wound Care
Thursday, 04 March 2021 00:00

Gout Pain Can Be Managed

Gout is a painful, inflammatory form of arthritis. Those affected will typically feel an intense stiffness in the joints of their feet, particularly in the big toe. Schedule a visit to learn about how gout can be managed and treated.

A stress fracture is a small hairline fracture that usually occurs because the foot is no longer able to handle the load being placed on it. While stress fractures can occur in the pelvis, thigh bones and shins, they most commonly occur in the lower legs, particularly in the bones of the midfoot. Because they often are a result of overuse and repetitive motion, as opposed to a specific injury, athletes such as runners, soccer players and dancers are at an increased risk for developing them. Stress fractures are often indicated by sharp pain when bearing weight, but as the fracture gets worse, the pain will persist even when not bearing weight. Those who are experiencing pain in their forefoot and believe that they may have a stress fracture should consult with a podiatrist for treatment. 

Activities where too much pressure is put on the feet can cause stress fractures. To learn more, contact one of our podiatrists from Manhattan Footcare. Our doctors can provide the care you need to keep your pain free and on your feet.

Dealing with Stress Fractures of the Foot and Ankle

Stress fractures occur in the foot and ankle when muscles in these areas weaken from too much or too little use.  The feet and ankles then lose support when walking or running from the impact of the ground. Since there is no protection, the bones receive the full impact of each step. Stress on the feet can cause cracks to form in the bones, thus creating stress fractures.

What Are Stress Fractures?

Stress fractures occur frequently in individuals whose daily activities cause great impact on the feet and ankles. Stress factors are most common among:

  • Runners                                  
  • People affected with Osteoporosis
  • Tennis or basketball players
  • Gymnasts
  • High impact workouts

Symptoms

Pain from the fractures occur in the area of the fractures and can be constant or intermittent. It will often cause sharp or dull pain with swelling and tenderness. Engaging in any kind of activity which involves high impact will aggravate pain.

If you have any questions please feel free to contact our offices located in Manhattan and Brooklyn, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Dealing with Stress Fractures of the Foot and Ankle

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